Need some guidance on where to start? Have you been doing the same workouts for months or even years and are just not seeing results anymore? Need some guidance on some health and wellness tips? Take a coaching call with Laura, who has over 15 years of experience in the field and has changed hundreds of lives by educating people on living a healthy, balanced and sustainable lifestyle. She is an Elite Trainer, a 200 hour Registered Yoga Teacher and Fitness Nutrition Specialist.