Laura has lived and practiced what she now coaches her athletes to embody — strength, discipline, and balance — ever since high school.
Her strength training journey began 22 years ago as a cheerleading captain and student in Athletic Training class,
where she discovered that being strong not only challenged her but brought her joy.
She quickly realized that strength training improved her performance and endurance in cheerleading, sparking a lifelong passion for fitness.
After high school, without daily practices and games, Laura knew she didn’t want to lose the strength she had built.
She joined a gym and immediately felt at home. Her dedication and energy caught the attention of the gym staff, who invited her to start teaching classes. Members soon began requesting one-on-one sessions after seeing results from her classes alone.
Once certified, Laura’s personal training career took off. While studying full-time at the University of Illinois at Chicago, she trained clients in local gyms, private homes, and corporate wellness programs throughout downtown Chicago.
Graduating during the 2009 recession, she decided to continue pursuing her passion full-time — helping people
get stronger, healthier, and more confident.
To deepen her understanding of her clients’ experiences, Laura competed in two fitness competitions in 2011, earning 3rd and 2nd place.
This experience transformed her perspective on nutrition, discipline, and the power of consistency.
Over the years, Laura has trained countless brides-to-be, helping them feel their best for their big day — both in person and online.
In 2015, she shared her own fit pregnancy and postpartum journey, inspiring women around the world.
After the birth of her daughter, increased demand for online training led her to create her own fitness app.
Today, through the LR Grace Personal Training App, Laura brings her philosophy of balance, simplicity, and sustainability to clients nationwide.
Her app delivers personalized workouts, practical lifestyle guidance, and nutritious recipes — all designed by Laura
herself to fit each client’s goals, schedule, and available equipment.
Her clients love that she removes the guesswork from fitness — creating plans that deliver real, measurable, and lasting results.
 
“My goal is to make fitness something that fits into your life, not something that takes it over.” – Laura

Read testimonials from Laura’s clients and see how her personalized approach has transformed lives — it might just be your sign to start today.
When you’re ready to make your move, grab a complimentary week or choose your training package below.
Happy Training!